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36 Things that I have Learned Over 36 Years …(About Myself and Life)

Happy

 

It was my birthday a couple of weeks ago and it got me thinking. What have I learned over the past 36 years? What makes me, me? What is important to me? I have learned so much on this journey called life. I am shaped by my friends and family but mostly from my own thoughts and decisions. I have a long way to go but I also know that I have come a long way over the years. I have to say that the 30’s are pretty cool!

This is what I came up with.

 

 Life

important

~Every now and then it is good to stop and look at how children see the world. Remember how it was to be a child and look at life with a sense of wonder and adventure without any jaded opinions?

~I am not perfect nor am I vain enough to think that I am even close to perfect. I make mistakes. I stumble. I fall. Some days I am a big bundle of mess. I am darkness and I am light. We are beautiful souls despite our faults. We are as unique as the snowflakes that fall from the sky.

~We cannot buy happiness. We’ve heard it a million times. It is not found in a box, on a shelf, online or in a store. Stuff will never fill that void. In fact it will make us feel more empty. True story.

~I have a low tolerance for excuses, for myself and for others. We all have the same 24 hours in a day. Figure out what is a priority to you and what makes you happy. We can make time for the things that we really want. (AND we do not need to do everything all at once.)

~Appreciate life with all its quirks and blessings. It all happens for a reason. If you don’t stop and enjoy it then at the end what was the point? Just when you think that you are getting the hang of it those damn gray hairs start poking up in your head. With all stages there are positive and negative. No point focusing on the bad.

~Practice gratitude. It is one of the best ways to find contentment. Humans are often discontent. We want what we don’t have. When we stop and remember all that we do have then suddenly our way of thinking turns around. Things like health and relationships all mean so much more than material things.

~We are taught to conform. Media is prevalent in our world. It is everywhere that we turn and we follow what we are ‘supposed to’. Go ahead and question people. Research all that you can. You may just be surprised at what you find out.

~You can’t keep up with everything and that is ok. We get caught up with trying to stay up to date with everything, experience everything, and not miss out that we forget that we cannot do or have it all. Enjoy the part of life that you can savor; that slice that is meant just for you!

~Sometimes you just have to lighten up. Throw caution to the wind. Be silly. Dance in your living room. Sing at the top of your lungs. Laugh really loud. I can’t imagine that anyone has regretted any of these things.

 

Relationships

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~Marriage/relationships are work. So if you are not ready to work at it don’t bother.

~Love YOU. The most important thing that you can do is love yourself. If you are always searching for a better this or that then you miss out on your great self as it is. COME ON women we all are beautiful in some way. Embrace that and teach your girls that it is ok to love yourself as you are, right now!

~To me the most important qualities of a mate are honesty, trust, and a sense of humor; without those things it will be a long road ahead.

~Always date your partner. Never stop. Dates are so very important to keep the fun, the love and the fire burning. Remember why you fell in love in the first place. I love to try new things with the hubs. Take some time daily, weekly, or at least monthly to enjoy each other’s company. You won’t regret it!

~Stop and take the time to show others that you care. Love isn’t always enough – actions are another way to show and say thanks or proclaim love.

~Learn what your love language is. Seriously. Once you know these things you and your partner can become more fulfilled. You will have that ah-ha moment. www.5lovelanguages.com

 

Friendships

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~Life is short. Don’t waste time worrying about what other people think. I am not sure at what age this happens but there is a time in your life when your don’t give a damn switch is turned on and you really start living your life how YOU want to.

~I used to be the sheep. I would follow what everyone else was doing because I thought that was what I was supposed to do not to mention I was a people pleaser. All that did was make me overwhelmed and unhappy. Now I am ok to create my own unique path.

~Not everything is intentional. I used to get so disappointed with people thinking that they would intentionally hurt me. Now I know that we just all think and do things differently. Their actions were not always for the purpose of intentionally being hurtful. It is ok to let people go. Everyone comes into our life for a reason. Remember the good times and as Shawna says send light and love.

~Stop with the comparison game. This can be a toughie. I have some very inspirational friends that I look up to and admire. I also know that we all have our shit to contend with. Lift each other up instead of cutting each other down.

 

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Self-Care

Be yourself

 

~Be yourself. Always. Seriously. Though you may want to fit in with everyone it is much more fun to be you. The people that are right for you will stick around.

~Many people think that loving you and putting yourself first is selfish. WE cannot give fully to someone else if we cannot give to ourselves first. This quote from Mastin Kipp says it all, “Self-love is not all about “me, me, me”; but it starts with “me” so that we can build a strong “we”.”

~My Mom always said do everything in moderation. I still use that rule today. I think if you want to be lazy for an afternoon – do it. If you feel like watching that crazy reality show – go for it. If you want a cookie – have one. But don’t waste your entire week. Don’t watch hours of TV every day. And don’t eat the whole batch of cookies. Don’t deprive yourself from the things that you enjoy just do it all in moderation.

~Slow down. Life is most enjoyed when we can stop and savour it at a leisurely pace.

~Your past is not your future. You cannot change your past so focus on the present. We all do stupid things at one time or another. What is important is that we learn from it and move on.

~We all are so different in personality. I think it is important to learn about yourself so that you know why you are the way you are. Learn about what things make you happy, make you feel better, and fill your ‘love tank’. Once you learn these things you are better prepared to face the world. I sometimes literally want to hide away from the world – I enjoy social situations in moderation and I am very shy around people that I don’t know well.

~Weird is the new cool. It is better to be different and happy than to conform to society’s norm and be bored and uncomfortable.

~Love life’s simple pleasures. Is it nature you connect to? Music? A good book? Do whatever brings you clarity and joy!

~When you are tired it is your body’s way of saying it is time to rest and take a break. The world won’t tumble down around you if you commit to less and take a day for you. Swallow your pride and repeat after me, “I cannot do it ALL.”

 

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Health & Nutrition

workout

~I challenge myself every week. I like to push my body and see what I can do. It is the best natural high ever.

~Slow and steady wins the race. There are very few weeks that I do not work out at all (I can count them on one hand). I take a break only when my body is hurting and needs some recovery time. I workout at least twice per week, every week. If I were to try and go hard working out every single day I know that I would not stick to it and be disappointed in myself.

~I am addicted to events. It all started with the Walk to End Breast Cancer in 2006 and since then I have participated in The Underwear Affair, the MS Bike Tour, the Relay For Life, 3 Mud Runs, a Colour Run, Zombie Run and have even created an event with my best bud. These events keep me training all the time.

~Eating healthy is important. Meal planning has saved my ass many times even if I plan it the night before. I do not always eat what I am ‘supposed to’ and I don’t care. I make a point to intentionally enjoy whatever I eat no matter what the nutritional value is. I hate it when people eat something and then say I shouldn’t have eaten that. What good does that do? They obviously wanted it in the first place.

~I will never give up cheese, chips or bacon. That is all.

~I can honestly say that I have never, ever been on a diet. I don’t believe in any of them. Making proper food choices and educating yourself is one of the best things that you can do. Proper nourishment can reverse the effects of disease, decrease body fat, improve your mood, keep you energized, and leave you feeling fulfilled.

food

 

Work

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~I think that there are pros and cons to all jobs. I am not saying that you have to settle. I just think PERFECT jobs are fictional. We should not hate our jobs but there is a big part of us that chooses how our experience will be. Keep learning and make yourself better through your connections and interactions. You never know who you might inspire.

~If you want to learn something make a mistake. Not on purpose but when we make a mistake it sticks with us, we learn from it and we move on. It betters us as people.

There are certainly things that I want to work on. I want to specifically work on forgiveness and giving my children more undivided attention. There is ALWAYS room for improvement. Just goes to show how much we grow and change and even mature. (Yes even me!) I really enjoyed making this list and finding some wonderful quotes and pictures to share. (kinda a nerdy passion of mine!)

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Thanks for joining me!

Blessings,

Krystal

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9 Hours

What would you do with 9 hours in a week? Don’t think you have 9 hours? Let’s take a little look at some time wasting facts, Jack…

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1. Facebook…

We all do it. You know for a fact that you could be doing something else besides checking Facebook 10 times in the last hour.

“It’s only for a minute!” You say?

  • 1 X 10 = 10 min. per hour
  • 10 min/hour X 8 hr = 80 min in 1 work day…
  • 80 min X 5 days is 400 min (6 hours) in 1 work week!! Yep, SIX

For the sake of argument, let’s cut that in half…So…that’s 3 extra hours so far in a week. (and you know it’s actually more than that…)

2. TV Time…

And what about TV time? How much time do you REALLY spend in front of the TV? Let’s figure it out a little here:

The average person spends about 2.8 hours per day watching TV. What about you? Let’s again say that you only watch 1 hour in 3 days of stuff you really don’t “need” to watch. That’s giving you 3 more hours (of the about 20 hours per week you actually watch.)

3. Looking for Things…

How many times do you have to search for something in a day?

  • A form you need to fill out – 5 minutes?
  • Your keys – 2 minutes?
  • Her other shoe that isn’t where it’s supposed to be – 6 minutes?
  • The lunch kit from yesterday that needs filling for today – 3 minutes?
  • What you’re going to wear – 5 minutes? (at least)
  • More toothpaste – 15 minutes? (more if the store is farther away)

5 + 2 + 6 + 3 + 5 + 15 = 36 minutes per day looking for something. 252 minutes per week is 4.2 hours. Far fetched? Time yourself the next time you have to search for your keys…Again, let’s cut that in half for argument sake: 2 more hours you could use in a week! Get organized!

4. Email You Don’t Really Read…

How long does it take you to read your email? To delete them? Time yourself. Let’s say you spend about 5 minutes every hour during the work day dealing with email that are junk or unimportant:

  • 5 minutes per hour X 8 hr day = 40 min in 1 work day…
  • 40 min X 5 days is 200 min (3 hours) in 1 work week. 

That’s 3 more hours in your week that you could use if you setup some systems to deal with your email. You know that you likely spend much more time than that.

So, with just those four time wasters: Facebook (3 Hours) + TV TIme (3 Hours) + Looking for Things (2 Hours) + Junk Email (3 Hours) = 11 Hours total in a week! I only mentioned finding 9 hours, so let’s even take 2 hours off of my already generous actual hours you spend wasting time to make it 9!

What if you spent 9 hours of your wasted time in a week doing some of those tasks on your list? What do you think you could get done in a week? In a month? A year? It really adds up, right!? At 9 hours a week, you could do a lot of those things that you always wanted to do!!

I’m not saying that these things aren’t fun. But how much do you really want to do something else? What are you really missing out on? How much better would your life be if you stopped doing some of these things even for just ½ the time you normally spend on them? Where would you be then?

It’s time for you to stop settling for less than what you deserve. You are better than that and you know it! Stop wasting YOUR time.

I’m creating a course for setting goals and making shizzle happen. It’s about frickin’ TIME that you live the life you deserve. Be the first to join the course by registering here: Goals Goddess eCourse and let’s conquer those time wasters together.

Goals Goddess eCourse – starting in April – Register NOW to be the first to know.

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Meditate – Eyes Open

I’ve been exploring a different way to meditate and I am in love!

Sometimes, I find it hard to sit with my eyes closed and observe my thoughts. I’m often tempted to open them to make sure no one is there. I guess I’m still working on that trust thing.

However, with this new meditation program I’m doing, it “fits” better with me. So far, it’s less about the “ooommm’s” and more about intention in the moment. It’s more about FOCUS – with my eyes open. Focus isn’t easy, but so far, doing it this way works way better. This example in the picture is focusing on the word on the page. Listening and being absorbed in each line as I create it. Being aware of the word coming to life as my pen moves across the page. Focusing on something like that, I am less distracted. I am actually focused!

I wanted to share this really wonderful idea with you today. If you struggle with taking the time for you; with taking the time with “meditation” (or have any ‘fears’ around doing something like that); I highly recommend Annika’s program. It’s something different and a comfort for me in the wee hours of the morning to help me focus my day. Plus, she has a beautiful voice to soothe your soul 🙂 Visit Eyes Open from Annika Martins to sign up!

Do you have any recommendations for meditation? What kinds of “tools” do you use? I’m always open to trying new things! Let us know in the comments!

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Happiness Is…

Recently, it was International Happiness Day. A day to celebrate what makes us happy. The point of the day, in my opinion, is to notice the little things and…most of all…

So many of us rush around getting things done, being stressed out, keeping up with everyone else. We have more things, but we are less happy. We are sick and tired, yet most of us have everything we’ve ever dreamed of. And then some.

I was looking at old home movies on the weekend and I noticed something. I wasn’t very happy. I noticed how happy my kids were with simple things like playing gymnastics on the couch cushions or sliding around the kitchen floor in their socks or just playing playdough. I noticed that I was always cleaning or constantly moving from one thing to the next and our house was full of STUFF. I was very overweight and dressed (if I was dressed at all) in clothes that did not flatter me. At one point, I heard my hubby sweetly ask me what he could do to help and I told him he didn’t have to – that I would do it all.

It was an eye-opening glimpse into how far I’ve come. This was perfect timing for me because I still have days – like Friday last week – where I think that I’m not good enough. Days where I struggle accepting who I am. My sweetheart and I talked late into the night trying to help me accept my truth. And then, I woke up to the thought, “Oh! I need to backup those home movies before that computer crashes”. I hadn’t thought about them in months – maybe even a year. Yet, suddenly, I thought of them early on Saturday morning. Still shaky in my belief about my own worth. And then I saw her on the video. The old me. The one who struggled to find happiness in those simple moments caught on video because I was too busy running around, “catching up” on all my to-do’s. Too busy to eat properly. Too busy to shower. Too busy to wear clothes that I love. Too busy to take care of me.

I’m still not sure of what the exact moment was when I decided that this had to stop. Maybe it was that I was tired of it all. It certainly wasn’t overnight. It has been one step after another. Each day something new. Each day a chance to try again. And now I hardly recognize her.

Now, I don’t mind so much being in front of the camera. Now, I’m mostly smiling. Now, I slow down and notice the little things. Now, I choose Happiness:

  • I love that our espresso machine has a mug warmer on top
  • I have a really cool space where I can sit and create, play or do whatever makes me happy
  • Yoga with my sweetheart to close the day
  • Snuggled on the coach, squeezing in beside lanky teenagers watching a movie
  • Quick visits with my grown up baby boy wherever I can catch him
  • Resting my head on my daughter’s shoulder as she towers over me for a quick “Mama” hug
  • That goofy little guy who’s almost as tall as me and has his Dad’s sense of humor that always makes me laugh
  • A cup of tea and amazing conversations with kindred spirits who I call friends
  • Catching a glimpse of geese and hearing their call on yet another winter day that gives me hope for spring

It’s the little things that truly make me happy. What makes you happy? Share in the comments.

Do you need help and inspiration to notice those little things? The Divine Goddess Circle can help. It’s a community for working women who are seeking support and actions to become the Goddess they are! Join us: www.divinegoddesscircle.com

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My daughter's new bedroom.

How I Transformed My Daughter’s Room

My daughter's new bedroom.

This is my daughter’s bedroom. We recently renovated it into this pretty, more grown up room. What once was a room with bubble gum pink walls and a garden mural, is now a room that she can once again enjoy as a tween and continue to grow into. I REALLY wish that I would have taken before and after pictures for you to see as it was a really big transformation!

My husband was laughing at me because when I get an idea and know what I want to do, there is no stopping me. The kids had a week off of school and I had some extra time off due to the Family Day holiday. I am always so gung-ho beginning these type of projects and then when I am smack dab in the middle of a huge mess I go, “what the heck possessed me to start this?!” Anyone else do this? 🙂

I want to give you the deets of what I did here as well as the pros and cons to doing a project like this yourselves. First off we had to do the usual prep work when painting. I pretty much always let the kids choose their colours with a wee bit of guidance of course. But really it is just paint, it is not like it can’t be changed again if you don’t like it or outgrow it. It is nice for them to have a comfortable place to enjoy. We toned down the bubble gum walls with this more neutral colour. The theme wall is a vibrant and gorgeous turquoise. I was advised to do two coats of primer and then two coats of paint. This was a total of 16 hours of painting alone for this project! I wouldn’t want to cut corners with painting though as then you will not be happy with the coverage and end up with an uneven colour on the walls.  I have to say that I may have been slightly high from the fumes over the course of two days!

Here are different views of the room with a little description of what went on.

Cute Little Corner

This corner used to have a clothes hanger stand, a huge teddy bear and this shelf. The shelf was full of knick knack type things plus papers and posters. Now we have all of her nail art/make-up stuff off of her vanity desk and she uses this shelf to organize all of that. This shelf was in her room already and was bought for $5 from a garage sale! The branch wall decal was $17 and tied in the colours nicely. It was easy to apply and can be removed just as easily.

Theme Wall with Vanity

Her vanity was a present from us a few years ago and is her most expensive piece of furniture in her room. She uses it ALL the time for homework, getting ready in the morning and doing her nail art. Together we decluttered the desk drawers and the surface as well as the shelf on top. The shelf and mirror were purchased from her school garage sale a few years ago for $5 each. We repainted and distressed them with paint that we already had. Score! Less is more when it comes to surfaces. She is able to let the things she loves shine whereas before she just had too much stuff out; it was very cluttered and she didn’t have room to be the creative gal that she is!

No Wasted Space Here! Behind the Door.

Here is the area behind the door. I wanted to make use of all spaces and leave these things accessible but not in the forefront. So I purchased the little over the door hanging storage to hold her purses, robe, scarves and hats. It really works well and was just $10.  The bulletin board I kept in the room so that she can keep her calendar up and display her awards and fave. pictures. My handy Mom and I made this a while back; it has pockets and ribbons to hold her papers/pictures.

A Zen Corner

This corner houses her tall dresser. We were able to get her canvas crayon picture up that she just made. (I think that it is important for them to be able to display their creative art!) Over here she has her special Himalayan salt lamp and alarm clock. She bought this over-sized pillow for $13; it will be nice when her and her friends hang out. There are two new curtain panels and rod in her room that cost $60. The curtains are supposed to help keep the cold and light out – bonus!

 Pretty Little ExtraTouches

With a new coat of paint the window box that my hubby made went back up. She applied some of her cute stickers to dress it up. It is mostly empty right now; we used it for stuffies before. It works nicely from hanging all of her headbands neatly. The chandelier is one of her favorite things in this room. She now has adequate light and thinks that it is so pretty. It was the most expensive purchase at $50 plus the cost of the bulbs. It was so worth it as she says the light makes her happy! We wanted some of her photos displayed that remind her of things and people that she loves. The frame was $20. She used to have several homemade frames (from Popsicle sticks and such that she had outgrown.)

There are always pros and cons to projects and I wanted to share them with you!

Pros

Cons

  • Vibrant clean walls, lots of time with my daughter, a skill that my daughter learned (the steps to painting properly)
  • A decluttered room with only the things that she loves and uses
  • A room that she can enjoy and grow in to
  • Several hours of painting

 

  • Taking the time to recycle, sell and donate her old things
  • $ spent to update the room

All in all this project cost about $400. This includes all of the paint (I have lots left), drop cloths, brushes (which I can re-use), rod, curtains, over-the-door hanger, wall decal, chandelier, bulbs, duvet cover/sham, pillow, register and picture frame. It was well worth it and I saved money by putting in the labor ourselves. Not to mention we are getting money back from the old décor and toys that we have sold. We were able to get rid of one bag of garbage, one bag of recycling and we donated three bags of stuff. Decluttering creates a canvas for us to be creative.

Yay us!! I am so proud of my daughter for staying with me the whole time to get the job done. I didn’t have to ask her once to help out. Plus she made us lunches every day! She now has this skill to take with her when she gets her own home. She loves her room especially the new, happy lighting. 😉

Thanks for following our ‘little’ project!

Krystal

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Technology-social-media

Confessions

Technology-social-media

Confession…

I was a Facebook addict. Sounds ridiculous right? Facebook otherwise known as Crackbook by some had my attention several times a day. And not just Facebook either. I HAD to have my phone by my side at all times as if it were my lifeline. If I misplaced my phone it would cause me great anxiety. I would have to check emails and Facebook first thing in the morning and last at night plus during the day. I would pick up my phone whenever I heard that little ding to remind me that I had a new message or another email.

 

ad·dict

transitive verb \ə-ˈdikt\

Definition of ADDICT

:  to devote or surrender (oneself) to something habitually or obsessively

 

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Technology nowadays makes it really easy to have everything at the touch of our finger tips. Social media sites, email, web pages, music, news, weather and more are readily available with computers, laptops, net-books, tablets and phones. There are many, MANY debates regarding the pros and cons of technology. In terms of users there are those that aren’t comfortable with or choose not to use technology. There are people that use technology only when they have to; maybe for work or the occasional correspondence. Some have a cell phone only for emergency purposes. Then there are those that use technology several times a day. They may be the gamers, use it for their jobs, like playing with all the latest techie tools, or might be very social with the use of it. Whatever the case, it is all around us.

I don’t think there is a right or wrong answer for how much each individual should use technology. It is all a very personal decision. For me when it got to the point where my kids would be frustrated because I wasn’t 100% present and I was getting distracted for far too long then I knew that it was time to change. I was also really tired of all of the posts telling me what I should eat, what I should wear, how to parent and the list goes on and on. I was not a happy camper. I had been toying with the idea of a Facebook detox for a long time. I had also decided that at this point I needed to take a break from posting on our webpage too (which most of that is connected between Facebook and our site). For me it was the right time to focus on my health and relationships. Getting caught up and pouring hours into our posts cut down on time for other things. I needed a break from online to create a bigger presence and more meaning in my relationships.

 

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Not to say that I wouldn’t have done these things while still being active on Facebook because I still would have been active with workouts, and doing things with friends BUT I was able to squeeze in more running than I had, extra workouts, more time with friends and family. It was quite eye opening really. I love Facebook for keeping in touch, sharing experiences, inspirations and advice but I also know that it is great to live outside of the screen and I just needed that break to remember what other great things I could accomplish.

I am not sorry for stepping away from Simple Life to evaluate what I wanted and didn’t want from our business. I do not feel like I missed out on a whole bunch either from staying off of social media for over a week. I am happy that I got to have more coffee dates rather than texting dates. I know what’s right for me is to step away now and then, follow my feelings, post when it does not feel forced and remember that relationships are what will always be needed in life. Don’t get me wrong, I enjoy Facebook, texting, emailing and posting but for me there definitely has to be a break from technology at times.

I know I am not alone; I read a statistic that said that ¼ of FB users checked their accounts 5 or more times a day. And considering there are over 1.2 billion users that is a LOT of time online. I also read that ¼ of smartphone users don’t remember the last time that they did not have their phones with them. (Hopefully they are not taking them in to the shower and to bed!) Is this time on Social Media concerning? I think that it could be and everyone needs to evaluate that for themselves.

 

 

text

 

 

What can you do?

If this is a concern for you then there are a few things that may help you.

~ admit that there is a problem. Ask yourself if you are present in your families lives; in fact ask them!

~ figure out why you go on social media in the first place. Is it for connection? Are you bored?

~ find a balance between online and offline interactions.

~limit your time. Check your email only at certain times of the day. Limit social media time.

 

This video is humorous and eye opening.

 

What are your thoughts on social media? Do people abuse it?

 

Credit to Becoming Minimalist
Credit to Becoming Minimalist

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self-care thursday

Self-care Sunday

Thursday evenings are often quiet evenings for me. My family is usually busy with other things and it’s nearing the end of the week, so things are settling down in general. The picture above was from my last Thursday evening.

I’m a big proponent of practicing self-care. I used to think that doing things for myself was “being lazy” or “selfish”. However, I noticed that the more I did NOT do for me, the more I was filled with resentment and anger and frustration. I thought I was being a good mother but would find myself yelling at my kids ALL the time – in a very unhealthy way. I would be secretly angry with my husband, especially when he was doing things he enjoyed doing for himself. This would build up inside until it would come exploding out one day out of the blue and the poor guy wouldn’t know what had hit him! I didn’t feel like I had time for making time for me. Who would take over when I had some quiet time? Wasn’t time for me selfish? I still ask myself those questions sometimes.

I’ve discovered that when I’ve just been going and going and going; rarely taking the time to re-charge, I am exhausted and feel like I can’t get anything accomplished. Headaches haunt me and I just don’t feel like myself. It’s then that I remember how much practicing self-care helps me. Better still, I now practice it more often so that I don’t get to that stage. I’m sure to schedule in time for me so that I’m able to be a better Mom, a better wife and a better person.

It doesn’t have to be anything fancy. Sometimes, it’s curling up under my warm, soft blanket from my best friend that’s all mine and reading a book. It could be playing a game on the computer, quilting, writing or just sleeping a little bit longer than everyone else. My family supports me in this because they know how much it helps me. It’s a habit I want to make sure that they learn (especially my daughter) by seeing me do it.

I created a little download for you if you’re searching for ideas for practicing self-care. Click here to grab your copy (and share it with your friends!)

What are some of your ideas for self-care? What are some of the benefits you see when you do something for you? Leave us a note in the comments!

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goals goddess

Setting Goals Goddess

I’m working on my first “real” webinar called: “Go Goals Goddess” I’m really excited about it because I have learned a lot over the years in my different careers and as I’ve been raising my kids. I’ve learned what doesn’t work for me and what does. Of course, being techie, I’ve found and tried lots of different tools. But, as you can see in the picture above, I also love a pen and paper.

My current system is a combination of a few things; web based and on paper. I find this works really well for me. In the past year or so since I’ve been doing it this way, I’ve tweaked and refined it and come up with a way that I’m able to keep track of things and forget less and get more done. Saying that, I also DON’T get things done! So, the other thing I’ve been learning is how to let those things go. It used to really bother me, but I’ve been much better about that.

The Go Goals Goddess webinar will give you helpful tips and tricks on setting attainable goals. I’ll show you lots of different tools and give you ideas on what works best. It will help you set goals, get some done and be ok with the rest! It’s this Thursday, March 20 at 7:30.

Register for the webinar here: Go Goals Goddess Webinar (it’s free to join!)

How do you feel about goal setting? Share your comments below!

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valentines card

A Love Note to Myself

This was a love note that I created for myself on Valentine’s Day. “I love you Shawna. You are everything to me. I will cherish the beautiful soul you are.” was the inscription

It’s Sunday, a great day to make a habit of self-care. Self-care is NOT selfish! You are a better Mom, Lover, Sister, Friend when your cup is full. Do whatever it takes to fill it up!

For me, tonight, I have plans to connect with fellow Goddesses for the latest Goddess Gathering (connecting is one of my Core Desired Feelings for 2014). I will also be curling up and starting a new book (I have several to choose from!)

Leave a comment and let us know!

If you need ideas, I created a simple little download for the Divine Goddess Circle (www.divinegoddesscircle.com) if you’re a member, grab it out of the Free Downloads section. if you’re not a member yet (why not!?) you can still grab a copy here: Self-Care Ideas

 

 

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techie tips

Techie Tuesday – Calendar Appointment from an Email

Everyone gets those emails…the ones that say something like, “Hey, let’s go for lunch on Friday” or from your dentist: “Your appointment is scheduled for Monday, March 3 at 2:00”.

Wouldn’t it be great if there was a way to get these into your Google Calendar from just clicking on those words….

Well, with G mail, you can! I explain how in the video below:

Techie Tuesdays will be a regular feature on Simple Life Celebrations website. Our goal is to help you with all those techie organizing questions! Stay tuned!

techie tips

Don’t forget, you can get specific, detailed help from our Ask the Organizer service. We’ll custom design a solution for your question and get back to you within 24 hours! No matter where you are!

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