Peace and Calming

peace

Krystal’s FB challenge posts this week have been about forgiveness and believing in yourself. I love that theme!

What I noticed this week is that I’ve been running and working myself a little ragged. I was exhausted and sleepy at the store yesterday, and that is just not like me these days. I was falling asleep last night while waiting for my daughter to finish dance class. The difference now is that I am quicker to recognize the signs, I am quicker to pay attention to what my body and spirit are telling me.

The result: I fell instantly asleep last night, safe and warm in my lover’s arms. I got up this morning at my usual early time. I did not rush. I did my run slowly and steadily. I have a ton of work to do, but instead of having my coffee at the computer, I sat (yes, SAT) in the kitchen and visited with my kids and sweetie. I sipped and I enjoyed my smoothie, made by him. After everyone left, I languished in the shower: having a hot shower is one of my favorite things. I took the time for the first time this week to shave my legs and take care of my skin. I put on my prettiest t-shirt and my necklace and my “Peace and Calming” essential oil. I did not “save it for a special occasion”. Today, I AM A SPECIAL OCCASION! 🙂

And now: I’m able to quickly write a blog post that I’m passionate about! I’ll be able to work my butt off at the store, excited and ready to help some amazing people make positive changes. I’ll be focused and fun when we talk about our Disney World trip tonight. Why? Because I spent just a little time on ME. Taking care of ME.

You are so very worth it. You cannot possibly be all that you can be without taking care of the beautiful, incredible, BRILLIANT person that you are. Please, please….spend some time with YOU today! I love you! You need to LOVE you too! 🙂

 

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